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Your Enneagram Coach, the Podcast

Sep 1, 2020

Today is Part 3 of our series on Internal Family Systems (IFS) as it relates to the Enneagram. 


In this episode, Beth and Jeff share a daily exercise called AWARE. This practice will help you observe your feelings, thoughts, and inclinations. By engaging first with the Gospel, and not your agenda, you can break free from unhealthy patterns and find rest.


You are God's workmanship, and He is crafting something beautiful in you. Christ invites you to walk in step with Him and come alive to what He is already doing


If you missed Part 1 and 2, be sure to go back and listen to it, and please join us next week for the final episode. Beth and Jeff will "Walk The Wheel" with all 9 Types using AWARE.

Mentioned in this episode:







Resources mentioned in this episode:

Jerry Bridges

Abba’s Child by Brennan Manning

Invitation to Solitude and Silence by Ruth Haley Barton

Dan Allendar

Internal Family Systems
Boundaries For Your Soul by Alison Cook
You're a worse sinner than you ever dared imagine, and you're more loved than you ever dared hope.” Jack Miller

Philippians 1:6

Ephesians 2:10

Romans 12:2

Romans 2

Titus 2

Psalm 139:23-24

Romans 7:14-25
Romans 8:1

James 1:2-5  (Phillips Translation)

“The Cave you fear to enter holds the treasure you seek.”- Joseph Campbell

James 4
Romans 8:22-28

The Double Cure

From Fear to Freedom by Rose Marie Miller

2 Corinthians 5

Galatians 2:20

Ephesians 2:10

Galatians 5

John 13

1 John 4


Free Enneagram Assessment:

Discovering You course:

Exploring You course:



Show Credits:

Music by Sleeping at Last

Edited and Produced by Angie Elkins Media